Do you want to improve your Midlife Sex Life & Vaginal Dryness?
Do you avoid sex because it hurts?
Are over-the-counter lubricants not working for you?
You are not alone. Midlife Sex & Vaginal DrynessÂ
Vaginal dryness is typical & expected in midlife and can make sex painful.
“However, you don’t have to settle for that!”
When you use Coconut Oil, you can enjoy your love life again! Midlife Sex & Vaginal DrynessÂ
Yes, one of the best lubricants is coconut oil. The same coconut oil that you use for cooking.
Any more coconut oil is a standard home treatment for many health and beauty treatments.
You can use it to moisturize your hair & skin and as a natural lubricant.
Table of Contents
Midlife Sex & Vaginal Dryness
Disclosure:Â This post may contain affiliate links.
Purchasing Coconut Oil
Make sure you get Pure Virgin, Unrefined Coconut Oil.
Here are a few things to look for when purchasing your coconut oil. Midlife Sex & Vaginal Dryness
Look for virgin or extra virgin coconut oil
Always get unrefined
Buy organic Midlife Sex & Vaginal Dryness
Unlike typical lubricants, coconut oil is free of additives and other possible irritants.
So, it’s less likely to cause inflammation in an already sensitive area.
For the best results, spread a generous amount onto the vaginal opening and surrounding area before sex. And have your partner apply some too. This will eliminate friction and discomfort.Â
Also, you can reapply a small amount of coconut oil after sex if you have any burning or soreness.
Bonus ~ Grab your Free 25+ page Blooming In Midlife Autoimmune Self-Care Handbook as a gift for joining the Blooming Community.
You’ll get loads of self-care ideas to boost your midlife energy, lessen autoimmune pain, some essential beauti ideas, and improve your overall well-being!!!
Benefits of Coconut Oil for Lubrication
Antimicrobial – Coconut oil has antimicrobial and antibacterial properties and may help fight infections.
Inexpensive – You can expect to pay 8 to 12 dollars for a quality jar of extra virgin organic coconut oil. And it will last for quite a while.
Oils are more effective lubricants – Oil-based lubricants last longer than water-based lubricants. So you won’t have to keep reapplying. Midlife Sex & Vaginal DrynessÂ
Coconut oil is a vaginal moisturizer – Double-duty coconut oil can act as a lubricant and treats & relieves everyday discomfort of vaginal dryness.
Midlife Sex & Vaginal Dryness
Try it first
Coconut oil is generally considered safe to apply to the external skin of your vagina.
However, since everyone is different, it’s recommended you do a skin patch test before applying coconut oil to your vaginal area. Midlife Sex & Vaginal DrynessÂ
For example: Midlife Sex & Vaginal Dryness
- Apply a small amount of coconut oil to the inside of your forearm.
- If you don’t experience any redness or itching within 24 hours. It should be safe to apply everywhere else.
But stop using coconut oil as your lubricant if you have:
- Itching
- Flushing
- Swelling
- Irritation
- Discomfort
Things to Know
An essential part of vaginal health is your PH. When anything comes in contact with the vagina, PH levels can be affected.
However, short-term unbalanced PH is not something to worry about and usually quickly rebounds after the lubricant is gone from the area.
Keep in mind that since coconut oil is oil-based, it may damage or split latex condoms. So, only use water-based lubricants with condoms.
Do not use coconut oil topically or orally if you have a coconut allergy. Midlife Sex & Vaginal DrynessÂ
Also, oil-based lubricants such as coconut oil may stain clothing, underwear, and bedding. So be sure to use a towel on the sheets and clean yourself up afterward.
Daily Dryness and Itching
The antimicrobial and antibacterial properties of coconut oil can help keep you moist and itch-free.
“For the best results, use it at night
before getting into bed.”
Apply a small pea-sized amount of coconut oil to the opening of the vagina and surrounding area.
For more ways to use coconut oil, check out this post:
How to Use Coconut For Luxury
DIY Body Products
With coconut oil as your lubricant, you can stop avoiding sex and start enjoying your love life again! 😉
Here’s to Improving Midlife Sex Life & Vaginal Dryness!
Susie ∞Â
Before you go ~
Grab your Free 25+ page Blooming In Midlife Autoimmune Self-Care Handbook as a gift for joining the Blooming Community.
You’ll get loads of self-care ideas to boost your midlife energy, lessen autoimmune pain, some essential beauti ideas, and improve your overall well-being!!!
Â
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Disclaimer: Understand we are not offering any medical advice. We do not attempt to diagnose, treat, or cure anything. We can’t promise that any natural remedy will solve a particular health, skin, or mental issue. Any reliance on such information is strictly at your discretion.
Disclosure: Blooming in Midlife LLC participates in a few affiliate programs. If you click a link and make a purchase, we may receive an affiliate commission at no additional cost to you. Thank you for being supportive of small businesses.
References:
https://www.healthline.com/health/womens-health/coconut-oil-for-vaginal-dryness
https://blogs.webmd.com/womens-health/20190415/is-coconut-oil-safe-for-your-vagina
https://www.medicalnewstoday.com/articles/324873#other-benefits
https://www.struthealth.com/blog/coconut-oil-for-vaginal-dryness
https://www.healthline.com/nutrition/coconut-oil-and-skin#TOC_TITLE_HDR_2