Recommended Reading
Books are an essential resource when we are learning, needing answers to life’s questions, or when we are wanting to understanding ourselves and the world around us!
These recommended books are broken into sections. Click on each tab heading and you will find some awesome books on essential oils, energy medicine, chakras, food & juicing, personal growth, spiritual, health, body and beauty fitness.
I hope you find some information and inspiration from these recommended books to help you on your journey too!
If you want to share your favorite books or you have any questions let me know!
Here’s to books!
Susie ∞
Click on the tabs and then on the purple links to have a closer look at each book that you may want to add to your personal library!
Disclosure: This post contains affiliate links.
Aromatherapy ~ Essential Oils
Do you love Aromatherapy & Essential Oils as much as I do? Or are you new to essential oils? Then take a look at these awesome books to discover the wonderful world of essential oils!
These books have been so beneficial in my studies, and they continue to be great reference guides!
Click on the purple links to have a closer look at each book!
Disclosure: This page contains affiliate links.
Aromatherapy
Essential Living by Andrea Butje
The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils by Andrea Butje
Essential Oils Pocket Reference 7th Edition Spiral-bound by Life Science Publishing
The Essential Oils Handbook: All the Oils You Will Ever Need for Health, Vitality, and Well-Being by Jennie Harding
Essential oil Safety
Essential Oil Safety: A Guide for Health Care Professionals by Robert Tisserand and Rodney Young
*Please understand that we are not offering any medical advice. We do not attempt to diagnose, treat, or cure anything. In addition, we can’t promise that any natural remedy will solve a particular issue. Any reliance you place on such information is therefore strictly at your discretion.
Disclosure: This post contains affiliate links. BloomEnergy8.com is a participant in the Amazon Services LLC Associates Program, which means if you click a link on this site and make a purchase, I may receive an affiliate commission at no additional cost to you. I only mention products I love and would recommend whether I was being compensated or not. All opinions and recommendations are always 100% mine. Thank you so much for your support of BloomEnergy8 ∞
Chakras & Crystals
Do you feel out of wack? You may need to balance your Chakras!
Click on the purple links to have a closer look at each book!
Disclosure: This page contains affiliate links.
Healing Chakras: Awaken Your Body’s Energy System for Complete Health, Happiness, and Peace by Ilchi Lee
Chakra Healing: The Ultimate Practical Guide to Open, Balance& Unblock Your Chakras and Open Your Third Eye Using Self-Healing Techniques That Help You Awaken by Jessica Adams
Crystals
Crystals for Healing: The Complete Reference Guide With Over 200 Remedies for Mind, Heart & Soul by Karen Frazier
*Please understand that we are not offering any medical advice. We do not attempt to diagnose, treat, or cure anything. In addition, we can’t promise that any natural remedy will solve a particular issue. Any reliance you place on such information is therefore strictly at your discretion.
Disclosure: This post contains affiliate links. BloomEnergy8.com is a participant in the Amazon Services LLC Associates Program, which means if you click a link on this site and make a purchase, I may receive an affiliate commission at no additional cost to you. I only mention products I love and would recommend whether I was being compensated or not. All opinions and recommendations are always 100% mine. Thank you so much for your support of BloomEnergy8 ∞
Fitness ~ Face & Body
Are wanting to get your face and body in shape without spending a lot of time?
If you like a workout that is focused and low impact, then you will love the following.
We can look and feel good at any age! With a little help from these recommended books and DVDs.
Click on the purple links to have a closer look at each book!
Disclosure: This page contains affiliate links.
Body
Fit and Fabulous in 15 Minutes – by Teresa Tapp
T-Tapp Total Workout by T-TAPP, INC.
Be a Loser!: Lose Inches Fast–No Diet by Greer Childers
Body Flex: Target Toning Workouts
Malibu Pilates Susan Lucci’s Favorite Moves Fun and Effective Aerobic Moves DVD by Susan Lucci
Beginning Tai Chi by Patrick Martin (This was out of stock on Amazon, but if you can find this version it is the BEST if you are starting to learn Tai Chi!)

Face
Five-Minute Face-lift: A Daily Program for a Beautiful, Wrinkle-Free Face by Reinhold Benz
Disclosure: This post contains affiliate links. BloomEnergy8.com is a participant in the Amazon Services LLC Associates Program, which means if you click a link on this site and make a purchase, I may receive an affiliate commission at no additional cost to you. I only mention products I love and would recommend whether I was being compensated or not. All opinions and recommendations are always 100% mine. Thank you so much for your support of BloomEnergy8 ∞
Energy Medicine ~ Body Health
Are you struggling with a health issue or autoimmune disease? Has conventional medicine failed to help you?
If that is you, and you want to see a real difference in your health, then I highly recommend finding out about Energy Medicine.
When I added Energy Medicine to my daily life, I saw more improvement in one month than I did the previous 4 years of trying several other health-improving methods!
Click on the purple links to have a closer look at each book!
Disclosure: This page contains affiliate links.
Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality by Donna Eden, David Feinstein
Energy Medicine for Women: Aligning Your Body’s Energies to Boost Your Health and Vitality by Donna Eden, David Feinstein
The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body’s Energies by Donna Eden, Dondi Dahlin
Head-to-Toe Healing: Your Body’s Repair Manual by Master Chunyi Lin
Hands of Light: A Guide to Healing Through the Human Energy Field by Barbara Brennan, Jos. A. Smith
*Please understand that we are not offering any medical advice. We do not attempt to diagnose, treat, or cure anything. In addition, we can’t promise that any natural remedy will solve a particular issue. Any reliance you place on such information is therefore strictly at your discretion.
Disclosure: This post contains affiliate links. BloomEnergy8.com is a participant in the Amazon Services LLC Associates Program, which means if you click a link on this site and make a purchase, I may receive an affiliate commission at no additional cost to you. I only mention products I love and would recommend whether I was being compensated or not. All opinions and recommendations are always 100% mine. Thank you so much for your support of BloomEnergy8.
Food Stuff ~ Autoimmune
Feeling yucky all the time? Did you know that changing some of your food choices can make a huge difference in how you feel! Especially when you are dealing with a health issue or autoimmune.
Click on the purple links to have a closer look at each book!
Disclosure: This page contains affiliate links.
FOOD
Loving Yourself to Great Health: Thoughts & Food? The Ultimate Diet by Louise Hay, Ahlea Khadro
The Hallelujah Diet Workbook: Experience the Optimal Health You Were Meant to Have by Dr. George Malkmus
Eating Clean Vegetarian Cookbook: 85 Easy, Plant-Based Recipes to Help You Feel Your Best by Kathy Siegel MS RDN CDN
Autoimmune
The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Myers M.D., Amy
Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness by Mickey Trescott, Angie Alt
The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue by Caitlin Samson
Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health Hardcover by Izabella Wentz PharmD.
Smoothies & Juicing
Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body by Jen Hansard, Jadah Sellner
365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies by Kathy Patalsky
The Juicing Diet: Drink Your Way to Weight Loss, Cleansing, Health, and Beauty by Sonoma Press
The Complete Juicing Recipe Book: 360 Easy Recipes for a Healthier Life by Stephanie Leach HC CJT
*Please understand that we are not offering any medical advice. We do not attempt to diagnose, treat, or cure anything. In addition, we can’t promise that any natural remedy will solve a particular issue. Any reliance you place on such information is therefore strictly at your discretion.
Disclosure: This post contains affiliate links. BloomEnergy8.com is a participant in the Amazon Services LLC Associates Program, which means if you click a link on this site and make a purchase, I may receive some kind of affiliate commission at no additional cost to you. I only mention products I love and would recommend whether I was being compensated or not. All opinions and recommendations are always 100% mine. Thank you so much for your support of BloomEnergy8 ∞
Health ~ Autoimmune
Did you know that you can improve your own health and autoimmune disease?
Please take a look at these Health and Functional Medicine books to find out. You will learn how to see things differently when it comes to your health!
Click on the purple links to have a closer look at each book!
Disclosure: This page contains affiliate links.
Health
Tapestry of Health: Weaving Wellness into Your Life Through the New Science of Integrative Medicine by Daniel A. Monti M.D.
Autoimmune
The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired. Before It Turns Into Disease by Tom O’O’Bryan, Mark Hyman MD
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Myers M.D., Amy
The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight — and How to Get Your Life Back by Amy Myers MD
Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Izabella Wentz PharmD
Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
*Please understand that we are not offering any medical advice. We do not attempt to diagnose, treat, or cure anything. In addition, we can’t promise that any natural remedy will solve a particular issue. Any reliance you place on such information is therefore strictly at your discretion.
Disclosure: This post contains affiliate links. BloomEnergy8.com is a participant in the Amazon Services LLC Associates Program, which means if you click a link on this site and make a purchase, I may receive an affiliate commission at no additional cost to you. I only mention products I love and would recommend whether I was being compensated or not. All opinions and recommendations are always 100% mine. Thank you so much for your support of BloomEnergy8 ∞
Personal Growth ~ Relationships
Learning about ourselves and the people around us is sooo important to living a happy and filled life. It will help make all of your relationships better!
Click on the purple links to have a closer look at each book!
Disclosure: This page contains affiliate links.
Personal Growth
Madly in Love with ME: The Daring Adventure of Becoming Your Own Best Friend by Christine Arylo
Choosing ME Before WE: Every Woman’s Guide to Life and Love by Christine Arylo
Big Fat Lies Women Tell Themselves: Ditch Your Inner Critic and Wake Up Your Inner Superstar by Amy Ahlers
Relationships
Friendships Don’t Just Happen!: The Guide to Creating a Meaningful Circle of GirlFriends by Shasta Nelson
The Five Elements: Understand Yourself and Enhance Your Relationships with the Wisdom of the World’s Oldest Personality Type System by Dondi Dahlin
Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex by John Gray
The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman
The Magic of Thinking Big by David J. Schwartz
*Please understand that we are not offering any medical advice. We do not attempt to diagnose, treat, or cure anything. In addition, we can’t promise that any natural remedy will solve a particular issue. Any reliance you place on such information is therefore strictly at your discretion.
Disclosure: This post contains affiliate links. BloomEnergy8.com is a participant in the Amazon Services LLC Associates Program, which means if you click a link on this site and make a purchase, I may receive some kind of affiliate commission at no additional cost to you. I only mention products I love and would recommend whether I was being compensated or not. All opinions and recommendations are always 100% mine. Thank you so much for your support of BloomEnergy8 ∞
Spiritual Awareness
I believe there is more to this life and the universe than any of us know. There are many thoughts on this subject and many different beliefs.
So many of us are wanting to wake up from the illusion and find peace within! But we aren’t sure how. Here are a few books to help you on your journey!
Click on the purple links to have a closer look at each book!
Disclosure: This page contains affiliate links.
The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
The Blue Island: and Other Spiritualist Writings by W. T. Stead (Author), Estelle Stead (Author)
The Infinite Way by Joel S. Goldsmith
Practicing the Presence: The Inspirational Guide to Regaining Meaning and a Sense of Purpose in Your Life by Joel S. Goldsmith
The Power of Now: A Guide to Spiritual Enlightenment Paperback – by Eckhart Tolle
The Small Voice Within Double CD by Eileen Caddy
Jesus Calling: Enjoying Peace in His Presence by Sarah Young
*Please understand that we are not offering any medical advice. We do not attempt to diagnose, treat, or cure anything. In addition, we can’t promise that any natural remedy will solve a particular issue. Any reliance you place on such information is therefore strictly at your discretion.
Disclosure: This post contains affiliate links, which means if you click a link on this site and make a purchase, I may receive some kind of affiliate commission at no additional cost to you. I only mention products I love and would recommend, whether I was being compensated or not. All opinions and recommendation are always 100% mine. Thank you so much for your support of BloomEnergy8 ∞