Hello! Thank you for your interest in the DIY blends with essential oils!
All blends are from my Bloom Essential Blends collection!
Ingredients and Supplies for each Bloom DIY product are listed below.
I always recommend buying organic ingredients
whenever they are available.
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Do you want to learn more about blending with essential oils?
~ Grab your Free ~
Confidence With Essential Oils
for Autoimmune
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Plus – Have a look at this informative post called:
How to Safely Use Essential Oils In DIY Blends
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There are also recommended Deodorant & Make-up options
(P.S. More blends will be added!:)Ingredients and Supplies
Disclosure: This section contains affiliate links
Essential Oils ~ Supplies ~ Accessories
Aromatics is my go-to supplier for Essential oils. They offer the best selection of therapeutic essential oils, all sustainably sourced & produced.
- 100% pure organic essential oils
- Organic cold-pressed carrier oils
- GC/MS Tested
- Freshly distilled hydrosols
- Exotic butters
- Supplies & Accessories
Grab all of your ingredients and supplies HERE ~
https://www.aromatics.com?sca_ref=2692813.HxV3taN1ip
Plant Therapy has a nice selection of Essential oils.
Offering ~
- Pure essential oils
- Cold-pressed carrier oils
- GC/MS Tested
- Hydrosols
- Butters
- Supplies & Accessories
Grab all of your ingredients and supplies HERE ~
Bloom Essential ~ Body Blends
Loving the Girls Breast Massage Oil
1oz ~ 30ml ~ 2% Blend
Keep your girls healthy with breast massage! Loving the Girls Organic Breast Massage oil contains organic ingredients that work together to promote breast health and encourages lymphatic flow. Ingredients and Supplies
Supplies:
Ingredients: (* = Organic / EO = essential oil)
Jojoba Oil* (Simmondsia Chinensis) – Great texture for massage and is very moisturizing for the skin, contains powerful antioxidants
Avocado Oil (Laurus persea or Persea gratissima) – Highly penetrating, deeply nourishing, promotes new cell regeneration, improves the skin’s elasticity, and a high percentage of vitamin D
Geranium *EO (Pelargonium x asperum) – Has a gentle stimulating effect on the lymphatic system, anti-inflammatory
Sweet Orange *EO (Citrus sinensis) – Contains d-limonene, which helps support the immune system, antioxidant
Thyme ct. linalool *EO (Thymus vulgaris ct. linalool) – Contains d-limonene, which helps support the immune system, antioxidant
Roman Chamomile *EO (Chamaemelum Nobile) – Anti-inflammatory, skin healing, relieve pain
Move with Ease
1oz ~ 30ml ~ 2% blend
This unique anti-inflammatory pain blend will soothe and relieve painful joints and tight muscles. So you can get on with your day and sleep better, too!
Supplies
Ingredients (* = organic / EO = essential oil)
Trauma Oil *EO – Aromatics Trauma Oil is a powerhouse blend of three herbally infused oils: St. John’s wort, calendula, and arnica.
The ultimate oil for recovery blends! Trauma Oil is profoundly comforting for muscles, joints, the head, and skin.
German Chamomile *EO (Matricaria recutita) – is helpful for aches and pains related to inflammation, sore muscles, joints, and tendons.
Basil *EO (Ocimum basilicum ct. linalool) – For pain, inflammation, and spasms.
Black Pepper *EO (Piper nigrum) – For rheumatic pain, sore muscles, pain, and stiffness.
Purifying Hand Spritz – Warm Spice
1oz ~ 30ml ~ 2% blend
Enjoy the warm and spicy aroma of Cinnamon and Clove with this organic hand spritz!
Quick and Effective germ eliminator, leaving your hands feeling clean and soft!
Take it with you while traveling, running errands around town use anytime! Ingredients and Supplies
Supplies
Ingredients (* = organic / EO = essential oil)
- Everclear 95% Grain Alcohol – Germ Eliminator –
Purchase at your local liquor store
- Liquid Aloe Vera (Aloe barbadensis) – absorbs quickly, is gentle on the skin, and helps to cut down on the harsh alcohol effects on the skin
- Clove Bud *EO (Syzygium aromaticum/Eugenia caryophyllata) Antibacterial, Immunostimulant, Antioxidant
- Cinnamon *EO (Cinnamomum zeylanicum) – Antioxidant, Antimicrobial, Immunostimulant, Kills Germs
- Rosemary *EO (Salvia Rosmarinus/Rosmarinus officinalis ct. 1,8 cineole or ct. camphor) – Increases blood flow, Antirheumatic, Antioxidant, Antibacterial
- Eucalyptus *EO (Eucalyptus globulus) – Antioxidant, Antibacterial, Antifungal, Immunostimulant
Note – “This combination of essential oils is based on the mythical “Thieves” blend of essential oils that have been used for centuries for their antibacterial and anti-viral properties.”
Bloom Essential ~ Inhalation Blends
Fresh Diffuser Blend
Add a little pizzazz to your room with this fresh pepperminty blend
Supplies:
Ingredients: (* = Organic / EO = essential oil)
Peppermint *EO (Mentha x piperita) – Gets your energy going and experience an alert, positive mental state.
Lavender *EO (Lavandula angustifolia) – Encourages balance in all the body systems. Lavender has excellent healing effects on the nervous system and helps to calm and soothe anxiety and fear.
Calming Inhaler Blend
Personal inhaler blends are simple to make and easy to carry with you for anytime support.
Are you feeling stressed and overwhelmed? Then grab your inhaler blend and breathe in the Calm!
Supplies:
Ingredients: (* = Organic / EO = essential oil)
8 drops Roman Chamomile *EO (Chamaemelum nobile) – Roman Chamomile’s gentle, soothing qualities can alleviate stress and encourage relaxation. Reduces anxiety and overthinking.
8 drops Lavender *EO (Lavandula angustifolia) – Encourages balance in all the body systems. Lavender has excellent sedative and healing effects on the nervous system and helps to calm and soothe anxiety and fear.
Directions:
- Put cotton wick in a small bowl with tweezers
- Add drops to a cotton wick and roll around the bowl to soak up all drops
- Pick up the cotton wick with tweezers, put in a personal inhaler, and apply the cap
Breathe Easy Inhaler Blend
Personal inhaler blends are simple to make and easy to carry with you for any-time support.
Having trouble catching your breath? Then grab your inhaler blend and breathe in some relief!
Supplies:
Ingredients: (* = Organic / EO = essential oil)
6 drops Clary Sage *EO (Salvia sclarea) – Anti-inflammatory, Antibacterial, Antispasmodic. Calms stress and tension.
5 drops Frankincense *EO (Boswellia carterii) – Antioxidant, Anti-inflammatory, and Antibacterial. It can help calm stress.
4 drops Lavender *EO (Lavandula angustifolia) – Anti-inflammatory, Analgesic, Immune support, Sedative, and has healing effects on the nervous system.
Directions:
- Put cotton wick in a small bowl with tweezers
- Add drops to a cotton wick and roll around the bowl to soak up all drops
- Pick up the cotton wick with tweezers, put in a personal inhaler, and apply the cap
Bloom ~ Recommended Products
Antiperspirants use ingredients like aluminum to block your pores, which prevents the sweat glands from letting the sweat out of your skin.
There have been many studies on aluminum salts found in antiperspirants.
Some studies in the past have said there is no link between aluminum used in antiperspirants and breast cancer.
However, two new (2021) publications have confirmed the toxic effects of aluminum salts used in antiperspirants and their carcinogenic potential on breast cells.
A group of researchers carried out the studies from the Fondation des Grangettes and the University of Oxford, led by the Swiss scientists André-Pascal Sappino and Stefano Mandriota.
This study also indicates that aluminum salts are used in other cosmetic products and sunscreen.
Prevention is always essential to staying healthy. Using an Aluminum-Free deodorant is a good choice.
Here are a few aluminum-free brands to try:
Secret Aluminum-Free Deodorant
Crystal Mineral Deodorant Roll-On, Lavender & White Tea
Lavilin Roll-On Aluminum Free Deodorant
You may need to try a few different kinds before finding the one that works best for you, but it’s worth it to have peace of mind. It’s always better to be safe than sorry!
Is my go to choice for clean makeup. They have a excellent selection of mineral make and beautiful array of eye shadow colors to pick from!
*Please understand that we are not offering any medical advice. We do not attempt to diagnose, treat, or cure anything. In addition, we can’t promise that any natural remedy will solve a particular health/skin issue. Any reliance you place on such information is therefore strictly at your discretion.
Disclosure: This post contains affiliate links. BloomingInMidlife.com is a participant in the Amazon Services LLC Associates Program, which means if you click a link on this site and make a purchase, I may receive an affiliate commission at no additional cost to you. All opinions and recommendations are always 100% mine. Thank you for your support of Blooming in Midlife ∞
